Why Does Autumn Feel So Different?

Have you ever thought about why fall feels so comforting and nostalgic even though nothing major has changed? When this season returns, we find ourselves looking for cafés, seasonal drinks, sweaters, books, or certain things that remind us of Fall. So, why does this happen? 

Since the weather is cooling down, people are returning to cozier routines and lifestyles. Moreover, shorter days can change our mood and habits because of the longer and cooler nights. For example, imagine dark evenings in your home decorated with candles or watching movies with a comfortable blanket and sweater. One Swedish study on seasonal moods found that participants’ moods varied by season with more positive ratings during June to October than during December to March. 

Also, familiar fall routines can remind us of past memories. For instance, you can think about repeating the same activities every Fall, such as childhood memories of Halloween. Overall, Fall is a very unique season. Its warm atmosphere, familiar traditions, and memories give a sense of nostalgia which explain Fall’s seasonal magic.